Foods That Are Good for Heart Health
Your heart works hard for you. Say thank you by eating these heart-healthy foods. If eating healthy for your heart wasn’t motivation enough, consider this: A JAMA study showed that …
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Popular Energy Drinks’ Harmful Effects on Heart Revealed in New Research
Popular energy drinks may give you a boost, but they may also contribute to possible serious heart conditions, findings show. A team of researchers, led by a Texas A&M University …
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Athletes May Have More Than Twice the Risk of Irregular Heart Rhythm – Younger Athletes at Greater Risk
Younger athletes are at greater risk of atrial fibrillation than older athletes, say researchers. Athletes may have more than twice the risk of irregular heart rhythm Younger athletes are at …
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The 10 Worst Foods For Your Heart
Want to keep your heart and cardiovascular system healthy for years to come? Keep these meals and snack items away from your cart and out of your regular diet. Save …
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Chocolate Is Good for the Heart – “Chocolate Helps Keep the Heart’s Blood Vessels Healthy”
Eating chocolate at least once a week is linked with a reduced risk of heart disease, according to research published today in the European Journal of Preventive Cardiology, a journal of …
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Eating Starchy Snacks Associated With Increased Cardiovascular Disease Risk
Research Highlights: Eating fruits with lunch, vegetables at dinner, and a dairy snack in the evening was associated with a reduced risk of death by cardiovascular disease (CVD) and all-cause …
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8 Incredible Benefits of Mangosteen, The Queen of Fruits
Also referred to as the Queen of Fruits, and the Food of the Gods, Mangosteen is the sweet and tangy fruit grown in various parts of South-East Asia like Thailand, …
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Heart Healthy Benefits From Avocado – Just One a Day Helps Lower ‘Bad’ Cholesterol
New research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. Move over, apples — new research from Penn State suggests that …
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